Spaghetti
Packaged product Grainas y Pasta Napoli a
Spaghetti contains 348 kcal per 100 g. A serving, 1 serving, uncooked, 75 g (75 g) provides about 261 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,53 g | 3% |
| Sodium L | 5,3 mg | 0,2% |
| Total carbohydrates L | 71,9 g | 26% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grainas y pasta (median 12,5 g)
- Fiber6,8 gbelow the median for grainas y pasta (median 8,7 g)
- Sugars3,3 gbelow the median for grainas y pasta (median 3,5 g)
- Fat2 gbelow the median for grainas y pasta (median 2,1 g)
- Saturated fat0,53 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium5,3 mgabove the median for grainas y pasta (median 2 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Napoli a
- Barcode
- 5000232831316
- Quantity
- 500g
- Label serving
- 1 serving (uncooked) (75 g)
- Category
- Whole-wheat-spaghetti
- Packaging
- Cardboard,en:card-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole _Wheat_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti grossi n5 bio integral Rummo | 348 | 14 g | 65,8 g | 1,9 g |
| Nudeln - Spaghetti BioBio | 348 | 11 g | 72,1 g | 1,5 g |
| Spaghetti bio ble complet Delhaize | 348 | 11,7 g | 66 g | 2,5 g |
| Bio Integrale Spaghetti n° 3 Rummo | 348 | 14 g | 65,8 g | 1,9 g |
| Spaghetti au Blé complet Lustucru | 349 | 13 g | 68 g | 1,8 g |
| Spaguetti Integral Hacendado | 349 | 13 g | 65 g | 2,6 g |
| Vollkorn Spaghetti Ener Bio | 349 | 13 g | 65 g | 2,4 g |
| Spaghetti Blé Complet Fiorini | 349 | 13,4 g | 65 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 348 kcal. Serving, 1 serving, uncooked, 75 g (75 g): about 261 kcal.
Is Spaghetti high in protein?
Spaghetti contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 10,5 g in serving, 1 serving, uncooked, 75 g (75 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Spaghetti?
Spaghetti has 71,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 2 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 5,3 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232831316. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.