Spaghetti

Packaged product Grains et pâtes alimentaires Mirácoli

Spaghetti contains 108 kcal per 100 g. A serving, 356,3 g (356 g) provides about 385 kcal.

Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 5 200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Mirácoli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
4,4 gprotein
20,3 gcarbohydrates
0,6 gfat
385kcal in serving, 356,3 g (356 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 224 mg 10 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber not reported
Total sugars L 2,2 g
Added sugars L 0,28 g 0,6 %
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 78 %Fat: 5 %108kcal / 100 g
  • Protein 17 %
  • Carbohydrates 78 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
  • Sugars2,2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
  • Fat0,6 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
  • Saturated fat0,2 gbelow the median for grains et pâtes alimentaires (median 0,3 g)
  • Sodium224 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mirácoli
Barcode
4002359003899
Quantity
285 g
Label serving
356,3 g
Category
Pâtes
Packaging
Cardboard,Paperboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gewürzmischung: Gewürze, Salz, modifizierte Maisstärke, Stärke, hydrolisiertes Sojaeiweiß, hydrolisiertes Maiseiweiß (enthält _Weizen_ und _Soja_), Zucker, Kräuter (enthält Sellerie), Farbstoff (Betanin (Betenrot)). Tomatenmark: Tomatenmark, Tomaten. Spaghetti: _Hartweizengrieß_ Käse: Käse (aus _Milch_)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreTomatesLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 108 kcal. Serving, 356,3 g (356 g): about 385 kcal.

How much protein is in Spaghetti?

Spaghetti contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 15,7 g in serving, 356,3 g (356 g). About 17 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).

How many carbs are in Spaghetti?

Spaghetti has 20,3 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002359003899. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.