Spaghetti

Packaged product Getreide und Pasta Mirácoli

Spaghetti contains 108 kcal per 100 g. A Serving, 356,3 g (356 g) provides about 385 kcal.

Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Mirácoli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
4,4 gprotein
20,3 gcarbohydrates
0,6 gfat
385kcal in Serving, 356,3 g (356 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 224 mg 10 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber not reported
Total sugars L 2,2 g
Added sugars L 0,28 g 0,6 %
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 78 %Fat: 5 %108kcal / 100 g
  • Protein 17 %
  • Carbohydrates 78 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
  • Sugars2,2 gbelow the median for Getreide und Pasta (median 2,8 g)
  • Fat0,6 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat0,2 gbelow the median for Getreide und Pasta (median 0,3 g)
  • Sodium224 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mirácoli
Barcode
4002359003899
Quantity
285 g
Label serving
356,3 g
Category
Teigwaren
Packaging
Cardboard,Paperboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gewürzmischung: Gewürze, Salz, modifizierte Maisstärke, Stärke, hydrolisiertes Sojaeiweiß, hydrolisiertes Maiseiweiß (enthält _Weizen_ und _Soja_), Zucker, Kräuter (enthält Sellerie), Farbstoff (Betanin (Betenrot)). Tomatenmark: Tomatenmark, Tomaten. Spaghetti: _Hartweizengrieß_ Käse: Käse (aus _Milch_)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerTomatenMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 108 kcal. Serving, 356,3 g (356 g): about 385 kcal.

How much protein is in Spaghetti?

Spaghetti contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 15,7 g in Serving, 356,3 g (356 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).

How many carbs are in Spaghetti?

Spaghetti has 20,3 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002359003899. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.