Spaghetti
Packaged product Autres aliments La Moderna
Spaghetti contains 164 kcal per 100 g. A serving, 100 gramos de pasta preparada equivalen a 50 gramos de pasta (50 g) provides about 82 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber4,4 gin the top quarter of autres aliments (median 1,8 g)
- Sugars1,9 gbelow the median for autres aliments (median 3,5 g)
- Fat1,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium2,1 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Moderna
- Barcode
- 7501018310530
- Quantity
- 200 g
- Label serving
- 100 gramos de pasta preparada equivalen a 50 gramos de pasta seca
- Category
- Autres aliments
- Packaging
- es:bolsa-de-plastico
Ingredients
Sémola integral de trigo, hierro, niacina, vitamina B1 (tiaminal Vitamina B2 (riboflavina) y ácido fólice (folacina) Contiene gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maki Fisch Yojis Sushi | 164 | 7,3 g | 26,9 g | 2,7 g |
| Kalkoenschnitzels Escalopes De Dinde Okay | 164 | 12,8 g | 6,4 g | 12,8 g |
| Country's best porc boeuf viande hachée Aldi | 164 | 18 g | 1,1 g | 9,9 g |
| 7 up 7 up | 164 | 0 g | 40 g | 0 g |
| Spaghetti Irrésistibles | 164 | 7,1 g | 16,9 g | 7,1 g |
| Smashed Avocado Sainsbury’s Taste The Difference | 164 | 1,8 g | 1,3 g | 15,8 g |
| Malatang Udon Wang Korea | 164 | 4 g | 34,2 g | 1,3 g |
| Bld Club Couche Tard | 164 | 8,2 g | 21,7 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 164 kcal. Serving, 100 gramos de pasta preparada equivalen a 50 gramos de pasta (50 g): about 82 kcal.
How much protein is in Spaghetti?
Spaghetti contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,1 g in serving, 100 gramos de pasta preparada equivalen a 50 gramos de pasta (50 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Spaghetti?
Spaghetti has 32,3 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501018310530. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Source description: "SPAGHETTI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.