Spaghetti
Packaged product Andre fødevarer La Moderna
Spaghetti contains 164 kcal per 100 g. A serving, 100 gramos de pasta preparada equivalen a 50 gramos de pasta (50 g) provides about 82 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber4,4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars1,9 gbelow the median for andre fødevarer (median 3,5 g)
- Fat1,2 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium2,1 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Moderna
- Barcode
- 7501018310530
- Quantity
- 200 g
- Label serving
- 100 gramos de pasta preparada equivalen a 50 gramos de pasta seca
- Category
- Andre fødevarer
- Packaging
- es:bolsa-de-plastico
Ingredients
Sémola integral de trigo, hierro, niacina, vitamina B1 (tiaminal Vitamina B2 (riboflavina) y ácido fólice (folacina) Contiene gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maki Fisch Yojis Sushi | 164 | 7,3 g | 26,9 g | 2,7 g |
| Kalkoenschnitzels Escalopes De Dinde Okay | 164 | 12,8 g | 6,4 g | 12,8 g |
| Country's best porc boeuf viande hachée Aldi | 164 | 18 g | 1,1 g | 9,9 g |
| 7 up 7 up | 164 | 0 g | 40 g | 0 g |
| Spaghetti Irrésistibles | 164 | 7,1 g | 16,9 g | 7,1 g |
| Smashed Avocado Sainsbury’s Taste The Difference | 164 | 1,8 g | 1,3 g | 15,8 g |
| Malatang Udon Wang Korea | 164 | 4 g | 34,2 g | 1,3 g |
| Bld Club Couche Tard | 164 | 8,2 g | 21,7 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 164 kcal. Serving, 100 gramos de pasta preparada equivalen a 50 gramos de pasta (50 g): about 82 kcal.
How much protein is in Spaghetti?
Spaghetti contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,1 g in serving, 100 gramos de pasta preparada equivalen a 50 gramos de pasta (50 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Spaghetti?
Spaghetti has 32,3 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501018310530. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Source description: "SPAGHETTI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.