Spaghetti carbonara

Packaged product Repas et plats Tesco

Spaghetti carbonara contains 119 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 476 kcal.

Roughly 54 % of its calories come from carbohydrates, with 27 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 155 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti carbonara by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
5,6 gprotein
16 gcarbohydrates
3,5 gfat
476kcal in serving, 1 pack, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1,7 g 9 %
Sodium L 220 mg 10 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 54 %Fat: 27 %119kcal / 100 g
  • Protein 19 %
  • Carbohydrates 54 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for repas et plats (median 5,7 g)
  • Sugars1,6 gabove the median for repas et plats (median 1,3 g)
  • Fat3,5 gin the lowest quarter of repas et plats (median 7 g)
  • Saturated fat1,7 gin the lowest quarter of repas et plats (median 3,1 g)
  • Sodium220 mgin the lowest quarter of repas et plats (median 339 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697265785
Quantity
400 g
Label serving
1 pack (400 g)
Category
Spaghetti avec carbonara
Packaging
en:card-sleeve,en:pp-tub
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Pasta [Water, Durum _Wheat_ Semolina], Skimmed _Milk_, Water, Cooked Beechwood Smoked Streaky Bacon (7%) [Pork Belly, Salt, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Mature Cheddar Cheese (_Milk_), Cornflour, Medium Fat Soft Cheese (_Milk_), Single Cream (_Milk_), Soured Cream (_Milk_), Garlic Purée, Pork Gelatine, Salt, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeAileSel

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Carbonara M-Budget 122 5,1 g 17 g 3,5 g
Spaguetti Carbonara Carrefour 116 3,9 g 15 g 4 g
Carbonara Lidl 131 4,8 g 18,3 g 4,1 g
Snack Pot Pasta Carbonara 63g Knorr Knorr 105 3,7 g 16 g 3 g
Spaghetti Carbonara M-Classic 136 6 g 6,1 g 8,4 g
Spaghetti Carbonara Aldi 138 6,2 g 13,3 g 6,4 g
Spaghetti carbonara M Classic 139 5,8 g 13 g 6,4 g
Spaghetti Carbonara Aldi 144 4,8 g 19 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti carbonara?

100 g of Spaghetti carbonara has 119 kcal. Serving, 1 pack, 400 g (400 g): about 476 kcal.

How much protein is in Spaghetti carbonara?

Spaghetti carbonara contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 22,4 g in serving, 1 pack, 400 g (400 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,7 g).

How many carbs are in Spaghetti carbonara?

Spaghetti carbonara has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti carbonara?

Spaghetti carbonara contains 3,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Spaghetti carbonara?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697265785. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.