Spaghetti carbonara
Packaged product Mahlzeiten und Gerichte Tesco
Spaghetti carbonara contains 119 kcal per 100 g. A Serving, 1 pack, 400 g (400 g) provides about 476 kcal.
Roughly 54 % of its calories come from carbohydrates, with 27 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 155 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 54 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Mahlzeiten und Gerichte (median 5,7 g)
- Sugars1,6 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
- Fat3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 7 g)
- Saturated fat1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,1 g)
- Sodium220 mgin the lowest quarter of Mahlzeiten und Gerichte (median 339 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697265785
- Quantity
- 400 g
- Label serving
- 1 pack (400 g)
- Category
- Spaghetti mit Carbonara
- Packaging
- en:card-sleeve,en:pp-tub
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pasta [Water, Durum _Wheat_ Semolina], Skimmed _Milk_, Water, Cooked Beechwood Smoked Streaky Bacon (7%) [Pork Belly, Salt, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Mature Cheddar Cheese (_Milk_), Cornflour, Medium Fat Soft Cheese (_Milk_), Single Cream (_Milk_), Soured Cream (_Milk_), Garlic Purée, Pork Gelatine, Salt, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carbonara M-Budget | 122 | 5,1 g | 17 g | 3,5 g |
| Spaguetti Carbonara Carrefour | 116 | 3,9 g | 15 g | 4 g |
| Carbonara Lidl | 131 | 4,8 g | 18,3 g | 4,1 g |
| Snack Pot Pasta Carbonara 63g Knorr Knorr | 105 | 3,7 g | 16 g | 3 g |
| Spaghetti Carbonara M-Classic | 136 | 6 g | 6,1 g | 8,4 g |
| Spaghetti Carbonara Aldi | 138 | 6,2 g | 13,3 g | 6,4 g |
| Spaghetti carbonara M Classic | 139 | 5,8 g | 13 g | 6,4 g |
| Spaghetti Carbonara Aldi | 144 | 4,8 g | 19 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti carbonara?
100 g of Spaghetti carbonara has 119 kcal. Serving, 1 pack, 400 g (400 g): about 476 kcal.
How much protein is in Spaghetti carbonara?
Spaghetti carbonara contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 22,4 g in Serving, 1 pack, 400 g (400 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,7 g).
How many carbs are in Spaghetti carbonara?
Spaghetti carbonara has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti carbonara?
Spaghetti carbonara contains 3,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Spaghetti carbonara?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697265785. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.