Spaghetti cacio e pepe
Packaged product Repas et plats Picard
Spaghetti cacio e pepe contains 182 kcal per 100 g. A serving, 300 g (300 g) provides about 546 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 133 kcal per 100 g across 773 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for repas et plats (median 6,2 g)
- Fiber0,8 gin the lowest quarter of repas et plats (median 1,5 g)
- Sugars1,7 gbelow the median for repas et plats (median 2,1 g)
- Fat7,3 gabove the median for repas et plats (median 5,5 g)
- Saturated fat4,4 gin the top quarter of repas et plats (median 1,8 g)
- Sodium320 mgabove the median for repas et plats (median 308 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160862641
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Plats préparés congelés
- Packaging
- Plastic,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte à la semoule de blé dur précuite 53,5% : semoule de blé dur (_gluten_), eau, sel. Sauce au fromage et au poivre 45% : _lait_ écrémé réhydraté, Pecorino Romano (_lait_) 29%, crème fraîche (_lait_), farine de blé (_gluten_), beurre (_lait_), sel, poivre 0,03%. Pecorino Romano (_lait_) 1%, fromage râpé (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelCrèmeFarine de froment (blé)BeurreLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen Eskimo | 182 | 13 g | 15 g | 7,8 g |
| Pâtes linguines aux pesto rosso Gelit | 182 | 6 g | 23 g | 7,2 g |
| Kartoffeltaschen Farmer's Gold | 182 | 3,3 g | 21 g | 9,1 g |
| 10 crêpes demi-lune aux fromages Toupargel | 182 | 7 g | 18,4 g | 8,7 g |
| Tonnarelli Cacio e Pepe M'ama | 183 | 8,5 g | 19 g | 8 g |
| Riz Gluant aux Huit Trésors Thanh Binh Young | 183 | 5,7 g | 33 g | 2,8 g |
| 2 Crêpes au Maroilles Jacques Maës | 181 | 6,7 g | 15,9 g | 9,8 g |
| Délices Pläzli Champignons Findus | 181 | 4,9 g | 21 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti cacio e pepe?
100 g of Spaghetti cacio e pepe has 182 kcal. Serving, 300 g (300 g): about 546 kcal.
How much protein is in Spaghetti cacio e pepe?
Spaghetti cacio e pepe contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 23,7 g in serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 6,2 g).
How many carbs are in Spaghetti cacio e pepe?
Spaghetti cacio e pepe has 20,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti cacio e pepe?
Spaghetti cacio e pepe contains 7,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Spaghetti cacio e pepe?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160862641. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.