Spaghetti cacio e pepe
Packaged product Mahlzeiten und Gerichte Picard
Spaghetti cacio e pepe contains 182 kcal per 100 g. A Serving, 300 g (300 g) provides about 546 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 773 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Mahlzeiten und Gerichte (median 6,2 g)
- Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat7,3 gabove the median for Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat4,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium320 mgabove the median for Mahlzeiten und Gerichte (median 308 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160862641
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Gefrorene Fertiggerichte
- Packaging
- Plastic,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte à la semoule de blé dur précuite 53,5% : semoule de blé dur (_gluten_), eau, sel. Sauce au fromage et au poivre 45% : _lait_ écrémé réhydraté, Pecorino Romano (_lait_) 29%, crème fraîche (_lait_), farine de blé (_gluten_), beurre (_lait_), sel, poivre 0,03%. Pecorino Romano (_lait_) 1%, fromage râpé (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRahmWeizenmehlButterMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen Eskimo | 182 | 13 g | 15 g | 7,8 g |
| Pâtes linguines aux pesto rosso Gelit | 182 | 6 g | 23 g | 7,2 g |
| Kartoffeltaschen Farmer's Gold | 182 | 3,3 g | 21 g | 9,1 g |
| 10 crêpes demi-lune aux fromages Toupargel | 182 | 7 g | 18,4 g | 8,7 g |
| Tonnarelli Cacio e Pepe M'ama | 183 | 8,5 g | 19 g | 8 g |
| Riz Gluant aux Huit Trésors Thanh Binh Young | 183 | 5,7 g | 33 g | 2,8 g |
| 2 Crêpes au Maroilles Jacques Maës | 181 | 6,7 g | 15,9 g | 9,8 g |
| Délices Pläzli Champignons Findus | 181 | 4,9 g | 21 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti cacio e pepe?
100 g of Spaghetti cacio e pepe has 182 kcal. Serving, 300 g (300 g): about 546 kcal.
How much protein is in Spaghetti cacio e pepe?
Spaghetti cacio e pepe contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 23,7 g in Serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,2 g).
How many carbs are in Spaghetti cacio e pepe?
Spaghetti cacio e pepe has 20,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti cacio e pepe?
Spaghetti cacio e pepe contains 7,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Spaghetti cacio e pepe?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160862641. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.