Spaghetti Bolognese

Packaged product Autres aliments Jonathan Garnier

Spaghetti Bolognese contains 123 kcal per 100 g. A serving, 1 plat, 350 g (350 g) provides about 430 kcal.

Roughly 51 % of its calories come from carbohydrates, with 25 % from fat and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
7,1 gprotein
15,7 gcarbohydrates
3,4 gfat
430kcal in serving, 1 plat, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3,4 g 4 %
Saturated fat L 1,3 g 6 %
Trans fat L 0,086 g
Cholesterol L 12,9 mg 4 %
Sodium L 314 mg 14 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0,86 g 3 %
Total sugars L 2 g
Protein L 7,1 g 14 %
Calcium L 21,4 mg2 %
Fer L 1,3 mg7 %
Potassium L 171 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 51 %Fat: 25 %123kcal / 100 g
  • Protein 23 %
  • Carbohydrates 51 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium4 %Calcium2 %

Nutritional insights

  • Protein7,1 gabove the median for autres aliments (median 7 g)
  • Fiber0,86 gbelow the median for autres aliments (median 1,9 g)
  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat3,4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium314 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jonathan Garnier
Barcode
0625245312345
Label serving
1 plat (350 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Bolognese?

100 g of Spaghetti Bolognese has 123 kcal. Serving, 1 plat, 350 g (350 g): about 430 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 25 g in serving, 1 plat, 350 g (350 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Spaghetti Bolognese?

Spaghetti Bolognese has 15,7 g of total carbohydrates per 100 g, including 0,86 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Bolognese?

Spaghetti Bolognese contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Spaghetti Bolognese?

100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0625245312345. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.