Soy protein isolate
Packaged product Haricots et légumineuses MYPROTEIN
Soy protein isolate contains 329 kcal per 100 g. A serving, 30 g (30 g) provides about 99 kcal.
Roughly 93 % of its calories come from protein, with 5 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 1 574 mg | 68 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 76 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 5 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber0 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0,8 gbelow the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0,6 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium1 574 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883177021
- Label serving
- 30 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Sea Food Flavor Lanka Soy | 329 | 50,2 g | 34,8 g | 0,2 g |
| Panzani lentilles les faciles 5kg Panzani + | 329 | 24 g | 50 g | 1,2 g |
| Zuppa di cereali e legumi Coop | 329 | 13 g | 57 g | 1,4 g |
| Lentilles faciles Lustucru | 329 | 24 g | 50 g | 1,2 g |
| Jalapeño Hummus esti | 329 | 7,1 g | 14,3 g | 28,6 g |
| BIO Dinkelflocken / Flocons d'épeautre Biog | 329 | 17 g | 60,3 g | 1,7 g |
| Whey Protein Juicy Peach SOULWAY | 329 | 67 g | 9 g | 4 g |
| Adzuki Bean Grand Earth Barn | 329 | 19,9 g | 62,9 g | 0,53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy protein isolate?
100 g of Soy protein isolate has 329 kcal. Serving, 30 g (30 g): about 99 kcal.
Is Soy protein isolate high in protein?
Soy protein isolate contains 76 g of protein per 100 g (152 % of the 50 g Daily Value), or 22,8 g in serving, 30 g (30 g). About 93 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Soy protein isolate?
Soy protein isolate has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy protein isolate?
Soy protein isolate contains 0,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Soy protein isolate?
100 g contains 1 574 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883177021. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.