Soy protein isolate
Packaged product Frijoles y legumbres MYPROTEIN
Soy protein isolate contains 329 kcal per 100 g. A serving, 30 g (30 g) provides about 99 kcal.
Roughly 93% of its calories come from protein, with 5% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 1.574 mg | 68% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 76 g | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 5%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,8 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,6 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium1.574 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883177021
- Label serving
- 30 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Sea Food Flavor Lanka Soy | 329 | 50,2 g | 34,8 g | 0,2 g |
| Panzani lentilles les faciles 5kg Panzani + | 329 | 24 g | 50 g | 1,2 g |
| Zuppa di cereali e legumi Coop | 329 | 13 g | 57 g | 1,4 g |
| Lentilles faciles Lustucru | 329 | 24 g | 50 g | 1,2 g |
| Jalapeño Hummus esti | 329 | 7,1 g | 14,3 g | 28,6 g |
| BIO Dinkelflocken / Flocons d'épeautre Biog | 329 | 17 g | 60,3 g | 1,7 g |
| Whey Protein Juicy Peach SOULWAY | 329 | 67 g | 9 g | 4 g |
| Adzuki Bean Grand Earth Barn | 329 | 19,9 g | 62,9 g | 0,53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy protein isolate?
100 g of Soy protein isolate has 329 kcal. Serving, 30 g (30 g): about 99 kcal.
Is Soy protein isolate high in protein?
Soy protein isolate contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 22,8 g in serving, 30 g (30 g). About 93% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Soy protein isolate?
Soy protein isolate has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy protein isolate?
Soy protein isolate contains 0,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Soy protein isolate?
100 g contains 1.574 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883177021. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.