Soy Milk

Packaged product Produits laitiers et oeufs 祖名

Soy Milk contains 40 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 40 kcal.

Roughly 43 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
3 gprotein
3 gcarbohydrates
2 gfat
40kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 3 g 6 %
Calcium L 10 mg0,8 %
Fer L 0,6 mg3 %
Potassium L 180 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 29 %Fat: 43 %40kcal / 100 g
  • Protein 29 %
  • Carbohydrates 29 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4 %Fer3 %Calcium0,8 %

Nutritional insights

  • Protein3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber1 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Fat2 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
祖名
Barcode
0754351112423
Label serving
1 portion (100 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pea milk Snappea 40 4 g 2,8 g 1,4 g
Not Milk Barista NotCo 40 1,6 g 2,4 g 3,2 g
Soy milk Starbucks 40 2,8 g 3,2 g 1,6 g
Low Fat Milk Baladna 40 2,8 g 4,4 g 1,2 g
Oat Milk good mate 40 0,5 g 4,5 g 2,3 g
Partly Skimmed Milk Sealtest 40 3,6 g 4,8 g 1 g
Tao Ti Soy Milk Tao Ti 40 3 g 2,2 g 2 g
Vanilla Milkshake Protein Biosteel 40 9,2 g 0,31 g 0,15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Milk?

100 g of Soy Milk has 40 kcal. Serving, 1 portion, 100 g (100 g): about 40 kcal.

How much protein is in Soy Milk?

Soy Milk contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Soy Milk?

Soy Milk has 3 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Milk?

Soy Milk contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754351112423. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.