Sourdough Rye
Packaged product Autres aliments Northside Bakery
Sourdough Rye contains 205 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 90 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 90,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,3 gabove the median for autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium636 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Northside Bakery
- Barcode
- 0855648006002
- Quantity
- 16 oz
- Label serving
- 1 slice (44 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La bûche légère Soignon | 205 | 23 g | 1,2 g | 12 g |
| Brochettes de porc gourmet Coop | 205 | 20 g | 0,5 g | 14 g |
| Wiener Topfenstrudel Gutes vom Bäcker | 205 | 7,8 g | 31 g | 5,5 g |
| Turkish Style Gozleme Aldi Urban Eats | 205 | 12,5 g | 27,2 g | 4,7 g |
| Gewürz Zubereitung Kräuter Grillmeister | 205 | 7,4 g | 28,4 g | 3,2 g |
| Sirop de myrtille Le Bocal Comtois | 205 | 0,5 g | 50 g | 0,5 g |
| pruneaux pommes noix Maison Guinguet | 205 | 1,5 g | 44 g | 3,6 g |
| Manchons de canard cuits dans la graisse de canard Larnaudie | 205 | 28 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Rye?
100 g of Sourdough Rye has 205 kcal. Serving, 1 slice, 44 g (44 g): about 90 kcal.
How much protein is in Sourdough Rye?
Sourdough Rye contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 44 g (44 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Sourdough Rye?
Sourdough Rye has 43,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Rye?
Sourdough Rye contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough Rye contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Rye?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855648006002. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.