Sourdough Bread
Packaged product Pain et produits cuits au four Rustik Oven
Sourdough Bread contains 262 kcal per 100 g. A serving, 1 slice, 65 g (65 g) provides about 170 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 49,2 g | 18 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,5 g | |
| Protein L | 10,8 g | 22 % |
| Calcium L | 69,2 mg | 5 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber4,6 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat2,3 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Sodium492 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustik Oven
- Barcode
- 07031111
- Label serving
- 1 slice (65 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Bread Rustik Artisan | 262 | 9,2 g | 50,8 g | 2,3 g |
| Italian Bun Real Canadian Superstore | 262 | 9,2 g | 50,8 g | 2,3 g |
| Ciabatta Bread Au Pain Doré | 262 | 9,2 g | 55,4 g | 1,5 g |
| 1/2 1/2 flatbread margarita Sobeys | 262 | 10 g | 26,9 g | 13,1 g |
| White Kaiser Buns Choices Market | 262 | 9,2 g | 50,8 g | 2,3 g |
| Onion Bun With Poppy Seeds Metro Onion Bun With Poppy Seeds | 262 | 9,2 g | 47,7 g | 3,8 g |
| Taro Buns Wei-Chuan | 262 | 3,8 g | 52,3 g | 3,8 g |
| Roseau Sliced Light Caraway Rye Bread Farm Boy | 262 | 9,2 g | 53,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 262 kcal. Serving, 1 slice, 65 g (65 g): about 170 kcal.
Is Sourdough Bread high in protein?
Sourdough Bread contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 7 g in serving, 1 slice, 65 g (65 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 49,2 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 2,3 g of fat per 100 g.
What vitamins and minerals does Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bread?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07031111. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.