Sour Cream Donut
Packaged product Produits laitiers et oeufs Metro
Sour Cream Donut contains 367 kcal per 100 g. A serving, 1 donut, 90 g (90 g) provides about 330 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 93 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 2,2 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,7 g | |
| Protein L | 4,4 g | 9 % |
| Calcium L | 55,6 mg | 4 % |
| Fer L | 16,7 mg | 93 % |
| Potassium L | 55,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars26,7 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat15,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,6 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium422 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0246838105993
- Label serving
- 1 donut (90 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Washed Rind Cheese OKA | 367 | 23,3 g | 3,3 g | 26,7 g |
| Original firm ripened cheese Jarlsberg | 367 | 26,7 g | 0 g | 26,7 g |
| Spicy Dill Pickle Cheese Sunny Dog | 367 | 23,3 g | 3,3 g | 26,7 g |
| medium cheddar shredded cheese no name | 367 | 23,3 g | 3,3 g | 30 g |
| Tex mex shredded cheese Great value | 367 | 23,3 g | 3,3 g | 30 g |
| Cheddar Goat Cheese With Maple Great Lakes Goat Dairy | 367 | 26,7 g | 3,3 g | 26,7 g |
| Mozzarella Cheese Co-Op | 367 | 23,3 g | 3,3 g | 30 g |
| Smoked cheddar cheese Arla | 367 | 23,3 g | 6,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream Donut?
100 g of Sour Cream Donut has 367 kcal. Serving, 1 donut, 90 g (90 g): about 330 kcal.
How much protein is in Sour Cream Donut?
Sour Cream Donut contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 1 donut, 90 g (90 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Sour Cream Donut?
Sour Cream Donut has 50 g of total carbohydrates per 100 g, including 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream Donut?
Sour Cream Donut contains 15,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Sour Cream Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (93 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Cream Donut?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0246838105993. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.