Sour Cream 14%

Packaged product Produits laitiers et oeufs Foremost

Sour Cream 14% contains 167 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 50 kcal.

Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 22 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream 14% by Foremost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
15 gfat
50kcal in serving, 1 serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 15 g 19 %
Saturated fat L 10 g 50 %
Trans fat L 0,33 g
Cholesterol L 50 mg 17 %
Sodium L 66,7 mg 3 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Vitamine A L 200 µg22 %
Calcium L 100 mg8 %
Potassium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 15 %Fat: 77 %167kcal / 100 g
  • Protein 8 %
  • Carbohydrates 15 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A22 %Calcium8 %Potassium4 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Sugars3,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat15 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat10 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium66,7 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foremost
Barcode
0061483170062
Label serving
1 serving (30 ml)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream 14% MF Foremost 167 3,3 g 6,7 g 15 g
Yogurt Creamy Ceaser Kühne 167 3,3 g 10 g 13,3 g
Silk caramel Almond Creamer Silk 167 0 g 26,7 g 6,7 g
Almond creamer Silk 167 0 g 26,7 g 6,7 g
Silk Almond Creamer Silk 167 0 g 26,7 g 6,7 g
Silk almond creamer Silk 167 0 g 26,7 g 6,7 g
Plant based sour cream Sprouts 167 3,3 g 6,7 g 16,7 g
Table Cream Sealtest 167 2 g 6,7 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream 14%?

100 g of Sour Cream 14% has 167 kcal. Serving, 1 serving, 30 ml (30 g): about 50 kcal.

How much protein is in Sour Cream 14%?

Sour Cream 14% contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Sour Cream 14%?

Sour Cream 14% has 6,7 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream 14%?

Sour Cream 14% contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Sour Cream 14% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream 14%?

100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061483170062. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.