Soupe ramen
Packaged product Soupes et sauces Thiriet
Soupe ramen contains 49 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 172 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 404 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,1 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 50 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of soupes et sauces (median 8,6 g)
- Fiber0,6 gin the lowest quarter of soupes et sauces (median 2,7 g)
- Sugars1,8 gin the lowest quarter of soupes et sauces (median 4,3 g)
- Fat0,4 gin the lowest quarter of soupes et sauces (median 15,2 g)
- Saturated fat0,11 gin the lowest quarter of soupes et sauces (median 7,1 g)
- Sodium360 mgin the lowest quarter of soupes et sauces (median 1 369 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590874797
- Quantity
- 350 g
- Label serving
- 1 portion (350 g)
- Category
- Soupe de Ramen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chou blanc 22,4%, morceaux de filet de poulet (origine France) 13%, nouilles cuites 10% (farine de blé (gluten (blé)), eau, sel), oignon 6,6%, sauce soja 6,6% (eau, graine de soja (soja), sel, farine de blé (gluten (blé))), poivron rouge 3,3%, mirin 2,7% (sirop de maltose, riz, Koji de riz, sel, eau, alcool), carotte 2,7%, champignon noir 1,9%, ail, gingembre 1,2%, ciboulette, coriandre, sucre de canne, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelOignonAileSucreRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ramen saveur poulet shio OYAKATA | 81 | 1,8 g | 10 g | 3,6 g |
| Ramen Porc Tonkotsu Oyakata | 83 | 2,2 g | 10 g | 3,7 g |
| Udon ramen kit Yogi Yo | 110 | 3,1 g | 19,4 g | 1,4 g |
| Fiery Chilli Udon Ramen Kit Yogi yo | 117 | 2,7 g | 22,6 g | 1,3 g |
| Spicy miso ramen Annie Chun’s | 157 | 4,6 g | 30,1 g | 0,98 g |
| Soupe hokkaido miso tonkotsu flavour Nissin | 337 | 10,8 g | 57,9 g | 6 g |
| Buldak Flavor Heal Spot | 347 | 44,3 g | 31,4 g | 10 g |
| Vegan Ramen Chicken Flavor Dr. McDougall's | 360 | 16 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe ramen?
100 g of Soupe ramen has 49 kcal. Serving, 1 portion, 350 g (350 g): about 172 kcal.
How much protein is in Soupe ramen?
Soupe ramen contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 350 g (350 g). About 43 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 8,6 g).
How many carbs are in Soupe ramen?
Soupe ramen has 6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe ramen?
Soupe ramen contains 0,4 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
How much sodium is in Soupe ramen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590874797. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.