Soupe ramen
Packaged product Suppen und Saucen Thiriet
Soupe ramen contains 49 kcal per 100 g. A Serving, 1 portion, 350 g (350 g) provides about 172 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 404 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,1 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 50 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of Suppen und Saucen (median 8,6 g)
- Fiber0,6 gin the lowest quarter of Suppen und Saucen (median 2,7 g)
- Sugars1,8 gin the lowest quarter of Suppen und Saucen (median 4,3 g)
- Fat0,4 gin the lowest quarter of Suppen und Saucen (median 15,2 g)
- Saturated fat0,11 gin the lowest quarter of Suppen und Saucen (median 7,1 g)
- Sodium360 mgin the lowest quarter of Suppen und Saucen (median 1.369 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590874797
- Quantity
- 350 g
- Label serving
- 1 portion (350 g)
- Category
- Ramensuppe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chou blanc 22,4%, morceaux de filet de poulet (origine France) 13%, nouilles cuites 10% (farine de blé (gluten (blé)), eau, sel), oignon 6,6%, sauce soja 6,6% (eau, graine de soja (soja), sel, farine de blé (gluten (blé))), poivron rouge 3,3%, mirin 2,7% (sirop de maltose, riz, Koji de riz, sel, eau, alcool), carotte 2,7%, champignon noir 1,9%, ail, gingembre 1,2%, ciboulette, coriandre, sucre de canne, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZwiebelnKnoblauchZuckerReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ramen saveur poulet shio OYAKATA | 81 | 1,8 g | 10 g | 3,6 g |
| Ramen Porc Tonkotsu Oyakata | 83 | 2,2 g | 10 g | 3,7 g |
| Udon ramen kit Yogi Yo | 110 | 3,1 g | 19,4 g | 1,4 g |
| Fiery Chilli Udon Ramen Kit Yogi yo | 117 | 2,7 g | 22,6 g | 1,3 g |
| Spicy miso ramen Annie Chun’s | 157 | 4,6 g | 30,1 g | 0,98 g |
| Soupe hokkaido miso tonkotsu flavour Nissin | 337 | 10,8 g | 57,9 g | 6 g |
| Buldak Flavor Heal Spot | 347 | 44,3 g | 31,4 g | 10 g |
| Vegan Ramen Chicken Flavor Dr. McDougall's | 360 | 16 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe ramen?
100 g of Soupe ramen has 49 kcal. Serving, 1 portion, 350 g (350 g): about 172 kcal.
How much protein is in Soupe ramen?
Soupe ramen contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in Serving, 1 portion, 350 g (350 g). About 43 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 8,6 g).
How many carbs are in Soupe ramen?
Soupe ramen has 6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe ramen?
Soupe ramen contains 0,4 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
How much sodium is in Soupe ramen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590874797. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.