Soummam
Packaged product Fruits SOUMMAM
Soummam contains 72 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 98 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,9 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 1,6 g | 3 % |
| Calcium L | 60 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of fruits (median 4 g)
- Sugars11,7 gin the top quarter of fruits (median 10,9 g)
- Fat1,6 gbelow the median for fruits (median 2,4 g)
- Saturated fat1,1 gbelow the median for fruits (median 1,7 g)
- Sodium20 mgin the lowest quarter of fruits (median 42 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SOUMMAM
- Barcode
- 6130760006784
- Quantity
- 1kg
- Category
- specialites-laitieres-aux-fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, lait reconstitué partiellement écrémé, sucre, mûres d'Algérie, concenté de jus de carotte, additifs alimentaires: (E1442-E1440-E407 épaississants, E330-E331(iii) régulateurs d'acidité, E202 conservateur: 50 mg), arôme mûre, ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vit'up Max Vitalait | 76 | 2,6 g | 12,2 g | 1,8 g |
| Spécialité laitière maigre à la mûre sucré aromatisé U | 77 | 8 g | 11 g | 0,1 g |
| Spécialité laitière maigre à la fraise sucré aromatisé U | 77 | 8 g | 11 g | 0,1 g |
| Spécialité laitière maigre à la framboise sucré aromatisé U | 77 | 8 g | 11 g | 0,1 g |
| Spécialité laitière maigre à la passion sucré aromatisé U | 77 | 8 g | 11 g | 0,1 g |
| Danio - Encas super consistant - Framboise Danio | 77 | 8 g | 10,7 g | 0,1 g |
| Danio fraise Danio | 79 | 7,9 g | 11,6 g | 0,1 g |
| Sveltesse, encas mangue-passion Nestlé | 79 | 6,6 g | 8,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soummam?
100 g of Soummam has 72 kcal.
How much protein is in Soummam?
Soummam contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 4 g).
How many carbs are in Soummam?
Soummam has 12,8 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soummam?
Soummam contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Soummam?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130760006784. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.