Soja Cuisine
Packaged product Produits laitiers et oeufs Carrefour
Soja Cuisine contains 69 kcal per 100 g. A serving, 40 ml (40 g) provides about 28 kcal.
Roughly 65 % of its calories come from fat, with 18 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 171 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 17 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fiber0,9 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,2 gin the top quarter of produits laitiers et oeufs (median 1,9 g)
- Fat5 gin the lowest quarter of produits laitiers et oeufs (median 16 g)
- Saturated fat0,8 gin the lowest quarter of produits laitiers et oeufs (median 1,8 g)
- Sodium24 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070906208
- Quantity
- 20 cl
- Label serving
- 40 ml
- Category
- Crèmes à base de soja pour la cuisson
- Packaging
- Tetra Pak,Brick,Cardboard,fr:tetra-brik-aseptic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jus de _soja_ (95%), huile de tournesol, sucre, émulsifiant : lécithine de _soja_, épaississants : gomme xanthane et carraghénanes. Soja origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| préparation SOJA Cuisine5% matières grasses Auchan | 69 | 3,1 g | 2,9 g | 5 g |
| Soja à cuisiner Marque Repère | 68 | 3,1 g | 2,3 g | 5 g |
| Soja cuisine végétal fluide brique de 3x20cl U | 68 | 3,1 g | 2,3 g | 5 g |
| préparation SOJA Cuisine5% matières grasses Auchan | 68 | 3,1 g | 2,3 g | 5 g |
| Soja cuisine allégée Carrefour BIO | 67 | 3,1 g | 2,1 g | 4,9 g |
| Soya Cuisine allégée Soy | 77 | 3,5 g | 4,2 g | 5 g |
| Cuisine soja light alpro | 61 | 2 g | 2,3 g | 4,7 g |
| Soja cuisine fluide & léger Céréal | 80 | 3,5 g | 5,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Cuisine?
100 g of Soja Cuisine has 69 kcal. Serving, 40 ml (40 g): about 28 kcal.
How much protein is in Soja Cuisine?
Soja Cuisine contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in serving, 40 ml (40 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3 g).
How many carbs are in Soja Cuisine?
Soja Cuisine has 2,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Cuisine?
Soja Cuisine contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Soja Cuisine?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070906208. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.