Soja Cuisine

Packaged product Milch und Eier Carrefour

Soja Cuisine contains 69 kcal per 100 g. A Serving, 40 ml (40 g) provides about 28 kcal.

Roughly 65 % of its calories come from fat, with 18 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 171 kcal per 100 g across 115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja Cuisine by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3,1 gprotein
2,9 gcarbohydrates
5 gfat
28kcal in Serving, 40 ml (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 5 g 6 %
Saturated fat L 0,8 g 4 %
Sodium L 24 mg 1 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2,2 g
Added sugars L 0,5 g 1 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 17 %Fat: 65 %69kcal / 100 g
  • Protein 18 %
  • Carbohydrates 17 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the top quarter of Milch und Eier (median 3 g)
  • Fiber0,9 gin the top quarter of Milch und Eier (median 0,6 g)
  • Sugars2,2 gin the top quarter of Milch und Eier (median 1,9 g)
  • Fat5 gin the lowest quarter of Milch und Eier (median 16 g)
  • Saturated fat0,8 gin the lowest quarter of Milch und Eier (median 1,8 g)
  • Sodium24 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070906208
Quantity
20 cl
Label serving
40 ml
Category
Cremes auf Sojabasis zum Kochen
Packaging
Tetra Pak,Brick,Cardboard,fr:tetra-brik-aseptic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jus de _soja_ (95%), huile de tournesol, sucre, émulsifiant : lécithine de _soja_, épaississants : gomme xanthane et carraghénanes. Soja origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölZucker

Similar products

FoodCaloriesProteinCarbsFat
préparation SOJA Cuisine5% matières grasses Auchan 69 3,1 g 2,9 g 5 g
Soja à cuisiner Marque Repère 68 3,1 g 2,3 g 5 g
Soja cuisine végétal fluide brique de 3x20cl U 68 3,1 g 2,3 g 5 g
préparation SOJA Cuisine5% matières grasses Auchan 68 3,1 g 2,3 g 5 g
Soja cuisine allégée Carrefour BIO 67 3,1 g 2,1 g 4,9 g
Soya Cuisine allégée Soy 77 3,5 g 4,2 g 5 g
Cuisine soja light alpro 61 2 g 2,3 g 4,7 g
Soja cuisine fluide & léger Céréal 80 3,5 g 5,1 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja Cuisine?

100 g of Soja Cuisine has 69 kcal. Serving, 40 ml (40 g): about 28 kcal.

How much protein is in Soja Cuisine?

Soja Cuisine contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in Serving, 40 ml (40 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3 g).

How many carbs are in Soja Cuisine?

Soja Cuisine has 2,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja Cuisine?

Soja Cuisine contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Soja Cuisine?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070906208. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.