Soja à cuisiner
Packaged product Produits laitiers et oeufs Marque Repère
Soja à cuisiner contains 68 kcal per 100 g. A serving, 15 g (15 g) provides about 10 kcal.
Roughly 68 % of its calories come from fat, with 19 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 171 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 14 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fiber0,9 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Fat5 gin the lowest quarter of produits laitiers et oeufs (median 16 g)
- Saturated fat0,8 gin the lowest quarter of produits laitiers et oeufs (median 1,8 g)
- Sodium20 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700696286
- Quantity
- 60 cl
- Label serving
- 15 g
- Category
- Crèmes à base de soja pour la cuisson
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soybean juice 95% (water, soybeans 6.8%) , sunflower oil , sugar , emulsifier: lecithins (soy ), thickeners: xanthan gum, carrageenans,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| préparation SOJA Cuisine5% matières grasses Auchan | 68 | 3,1 g | 2,3 g | 5 g |
| Soja cuisine végétal fluide brique de 3x20cl U | 68 | 3,1 g | 2,3 g | 5 g |
| Soja Cuisine Carrefour | 69 | 3,1 g | 2,9 g | 5 g |
| préparation SOJA Cuisine5% matières grasses Auchan | 69 | 3,1 g | 2,9 g | 5 g |
| Soja cuisine allégée Carrefour BIO | 67 | 3,1 g | 2,1 g | 4,9 g |
| Cuisine soja light alpro | 61 | 2 g | 2,3 g | 4,7 g |
| Soya Cuisine allégée Soy | 77 | 3,5 g | 4,2 g | 5 g |
| Soja cuisine fluide & léger Céréal | 80 | 3,5 g | 5,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja à cuisiner?
100 g of Soja à cuisiner has 68 kcal. Serving, 15 g (15 g): about 10 kcal.
How much protein is in Soja à cuisiner?
Soja à cuisiner contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,47 g in serving, 15 g (15 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3 g).
How many carbs are in Soja à cuisiner?
Soja à cuisiner has 2,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja à cuisiner?
Soja à cuisiner contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Soja à cuisiner?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700696286. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.