Soft Pretzel Bread Bites
Packaged product Snacks
Soft Pretzel Bread Bites contains 261 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 638 mg | 28 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 5,8 g | 12 % |
| Calcium L | 54 mg | 4 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 184 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for snacks (median 7,1 g)
- Fiber1,4 gin the lowest quarter of snacks (median 3,9 g)
- Sugars5,8 gabove the median for snacks (median 5 g)
- Fat8,7 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium638 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 261 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 40,6 g | 40,6 g |
| Fat | 8,7 g | 8,7 g |
| Fiber | n/a | 1,4 g |
| Sugars | 5,8 g | 5,8 g |
| Sodium | 638 mg | 638 mg |
Product details
- Barcode
- 0673316065157
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Choco Chips Value Pack Sun Valley | 261 | 1,1 g | 32 g | 13,9 g |
| Roast Beef, Cheddar, Pretzel Roll Flik | 261 | 17,1 g | 20,1 g | 12 g |
| Crispy Midwing Seawaves | 261 | 13,5 g | 13,3 g | 17,1 g |
| Crispy Lemon Chicken Morrisons | 261 | 13,3 g | 22 g | 13,2 g |
| Classic Party Snack Box Speise Zeit | 261 | 6,8 g | 30 g | 12 g |
| Deluxe Triple Slam Pretzel Sub 7-11 | 261 | 14 g | 22,4 g | 13,2 g |
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| Crispy Duck Spring Rolls Waitrose | 261 | 6 g | 31,2 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Pretzel Bread Bites?
100 g of Soft Pretzel Bread Bites has 261 kcal.
How much protein is in Soft Pretzel Bread Bites?
Soft Pretzel Bread Bites contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Soft Pretzel Bread Bites?
Soft Pretzel Bread Bites has 40,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,8 g of sugars.
How much fat is in Soft Pretzel Bread Bites?
Soft Pretzel Bread Bites contains 8,7 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Soft Pretzel Bread Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Pretzel Bread Bites?
100 g contains 638 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2167007. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0673316065157. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.