Mozzarella Filled Soft Pretzel Bites, Mozzarella
Packaged product Autres aliments SUPERPRETZEL
Mozzarella Filled Soft Pretzel Bites, Mozzarella contains 281 kcal per 100 g. A typical serving of 3 bites (57 g) provides about 160 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 234 kcal per 100 g across 1 180 products.
100 g provides 16 % of the Daily Value for calcium and 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 12,3 g | 25 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for autres aliments (median 10,1 g)
- Fiber1,8 gin the top quarter of autres aliments (median 1,2 g)
- Sugars3,5 gin the top quarter of autres aliments (median 1,7 g)
- Fat7,9 gbelow the median for autres aliments (median 10,7 g)
- Saturated fat4,4 gabove the median for autres aliments (median 3,2 g)
- Sodium439 mgbelow the median for autres aliments (median 488 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 7 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 12,3 g | 12,3 g |
| Carbohydrates | 36,8 g | 36,8 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 439 mg | 439 mg |
Product details
- Brand
- SUPERPRETZEL
- Barcode
- 0073321725372
- Label serving
- 3 bites
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE BLEND (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, RENNET CASEIN, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE, SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE, POTASSIUM SORBATE AND/OR NATAMYCIN [PRESERVATIVES]), WATER, SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CULTURES), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES), YEAST, CANOLA OIL, SALT, SPICE, GARLIC POWDER, ONION POWDER, BICARBONATES AND CARBONATES OF SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Filled Soft Pretzel Bites, Mozzarella?
100 g of Mozzarella Filled Soft Pretzel Bites, Mozzarella has 281 kcal. 3 bites (57 g): about 160 kcal.
Is Mozzarella Filled Soft Pretzel Bites, Mozzarella high in protein?
Mozzarella Filled Soft Pretzel Bites, Mozzarella contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 3 bites (57 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 10,1 g).
How many carbs are in Mozzarella Filled Soft Pretzel Bites, Mozzarella?
Mozzarella Filled Soft Pretzel Bites, Mozzarella has 36,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.
How much fat is in Mozzarella Filled Soft Pretzel Bites, Mozzarella?
Mozzarella Filled Soft Pretzel Bites, Mozzarella contains 7,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Mozzarella Filled Soft Pretzel Bites, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Filled Soft Pretzel Bites, Mozzarella?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 juillet 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073321725372. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2022. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2464675. License: CC0 1.0 (U.S. public domain). Source record dated 21 juillet 2022. Imported 6 novembre 2026.
Last updated: . Source description: "MOZZARELLA FILLED SOFT PRETZEL BITES, MOZZARELLA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.