Soft Mini Cookies - Apple Pie
Packaged product Sucres et desserts Wise Bites
Soft Mini Cookies - Apple Pie contains 233 kcal per 100 g. A serving, 2 cookie, 30 g (30 g) provides about 70 kcal.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13,3 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 5,6 g)
- Fiber6,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars13,3 gbelow the median for sucres et desserts (median 21,6 g)
- Fat11,7 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat8,3 gabove the median for sucres et desserts (median 5,6 g)
- Sodium167 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wise Bites
- Barcode
- 0816592000638
- Label serving
- 2 cookie (30 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cake Batter Classic Syrup DaVinci Gourmet | 233 | 0 g | 60 g | 0 g |
| Classic Syrup DaVinci Gourmet | 233 | 0 g | 60 g | 0 g |
| Chocolate Chip Cookie Dough Ben & Jerry's | 233 | 3,3 g | 25 g | 13,3 g |
| Cranberry Blueberry Jam Muskoka Lakes | 233 | 0 g | 53,3 g | 0 g |
| Light Cream Cheese Spread Great Value | 233 | 6,7 g | 10 g | 20 g |
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| White Chocolate Mocha Creamer Kroger | 233 | 0 g | 33,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Mini Cookies - Apple Pie?
100 g of Soft Mini Cookies - Apple Pie has 233 kcal. Serving, 2 cookie, 30 g (30 g): about 70 kcal.
How much protein is in Soft Mini Cookies - Apple Pie?
Soft Mini Cookies - Apple Pie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 cookie, 30 g (30 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Soft Mini Cookies - Apple Pie?
Soft Mini Cookies - Apple Pie has 30 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Mini Cookies - Apple Pie?
Soft Mini Cookies - Apple Pie contains 11,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Soft Mini Cookies - Apple Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Mini Cookies - Apple Pie?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816592000638. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.