Soft Datteln
Packaged product Boissons Ardilla
Soft Datteln contains 272 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 62 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of boissons (median 2,3 g)
- Fiber7 gin the lowest quarter of boissons (median 7,5 g)
- Sugars62 gbelow the median for boissons (median 63,6 g)
- Fat0,6 gin the top quarter of boissons (median 0,3 g)
- Saturated fat0,2 gin the top quarter of boissons (median 0,1 g)
- Sodium12 mgabove the median for boissons (median 4 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardilla
- Barcode
- 20197148
- Quantity
- 250g
- Category
- Dates indiquées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Datteln, getrocknet und entsteint. Konservierungsstoff: Kaliumsorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes dénoyautées biologique Terra Delyssa | 273 | 2,3 g | 75 g | 0 g |
| Soft Datteln ener Bio | 273 | 2 g | 62 g | 0,3 g |
| Soft Datteln enerBIO | 273 | 2 g | 62 g | 0,3 g |
| Datteln K Classic | 271 | 2,4 g | 60 g | 0,5 g |
| Pitted dates Grape Tree | 270 | 3,3 g | 68 g | 0,2 g |
| Pitted Dates Parnoosh | 275 | 2,5 g | 67,5 g | 0,25 g |
| Organic Sun-Dried Dates Pitted Deglet Nour Sunny Fruit | 275 | 2,5 g | 75 g | 0 g |
| Organic medjool dates Joolies | 275 | 2,5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Datteln?
100 g of Soft Datteln has 272 kcal.
How much protein is in Soft Datteln?
Soft Datteln contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,3 g).
How many carbs are in Soft Datteln?
Soft Datteln has 62 g of total carbohydrates per 100 g, including 7 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Datteln?
Soft Datteln contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Soft Datteln?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20197148. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.