Soft Datteln

Packaged product Getränke Ardilla

Soft Datteln contains 272 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (295 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Datteln by Ardilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
2 gprotein
62 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 7 g 25 %
Total sugars L 62 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %272kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of Getränke (median 2,3 g)
  • Fiber7 gin the lowest quarter of Getränke (median 7,5 g)
  • Sugars62 gbelow the median for Getränke (median 63,6 g)
  • Fat0,6 gin the top quarter of Getränke (median 0,3 g)
  • Saturated fat0,2 gin the top quarter of Getränke (median 0,1 g)
  • Sodium12 mgabove the median for Getränke (median 4 mg)
  • Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ardilla
Barcode
20197148
Quantity
250g
Category
Grubendaten
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Datteln, getrocknet und entsteint. Konservierungsstoff: Kaliumsorbat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dattes dénoyautées biologique Terra Delyssa 273 2,3 g 75 g 0 g
Soft Datteln ener Bio 273 2 g 62 g 0,3 g
Soft Datteln enerBIO 273 2 g 62 g 0,3 g
Datteln K Classic 271 2,4 g 60 g 0,5 g
Pitted dates Grape Tree 270 3,3 g 68 g 0,2 g
Pitted Dates Parnoosh 275 2,5 g 67,5 g 0,25 g
Organic Sun-Dried Dates Pitted Deglet Nour Sunny Fruit 275 2,5 g 75 g 0 g
Organic medjool dates Joolies 275 2,5 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Datteln?

100 g of Soft Datteln has 272 kcal.

How much protein is in Soft Datteln?

Soft Datteln contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 2,3 g).

How many carbs are in Soft Datteln?

Soft Datteln has 62 g of total carbohydrates per 100 g, including 7 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Datteln?

Soft Datteln contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Soft Datteln?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20197148. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.