Sodebo
Packaged product Repas et plats Bretzel Bacon Emmental
Sodebo contains 225 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 258 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the lowest quarter of repas et plats (median 11,9 g)
- Sugars2,5 gin the lowest quarter of repas et plats (median 2,8 g)
- Fat8,3 gin the lowest quarter of repas et plats (median 10,1 g)
- Saturated fat4,4 gin the top quarter of repas et plats (median 3,1 g)
- Sodium640 mgabove the median for repas et plats (median 630 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bretzel Bacon Emmental
- Barcode
- 3242272996552
- Category
- Emmental cheese sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
• Garniture 50% : bacon cuit fumé choix 33% (jambon de porc, eau sel, dextrose, lactose, stabilisant : E451 , arôme de fumée, antioxydan : E316, conservateur : E250), tomate, salade, emmental 1 1 %, beurre, eau, crème fraîche légère, amidon modifié de manioc, sel, amidon de maïs, arôme naturel. Pourcentages exprimés sur la garniture. • Pain bretzel 50% : farine de blé, eau, huile de colza, levure, sel, gluten de blé, farine d'orge maltée, farine de blé fermenté, dextrose, régulateur d'acidité : E524. Informations en gras destinées aux personnes allergiques. Ce produit peut contenir des traces d'oeuf et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesBeurreCrèmeSelHuile de colza (canola)LevureFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SANDWICH JAMBON EMMENTAL 225g PAIN SPECIAL - jambon cuit supérieur, emmental Bon-app | 228 | 9,2 g | 27 g | 8,8 g |
| Plaisir Vrai! Jambon Emmental Daunat | 222 | 11,3 g | 24,4 g | 8,8 g |
| Escales Gourmandes Coppa Emmental Daunat | 220 | 12,8 g | 21,6 g | 9,1 g |
| Club sandwich jambon emmental Chef Select | 231 | 11,3 g | 23,1 g | 9,6 g |
| CLASSIC' Jambon Emmental Bon App' | 231 | 12 g | 22 g | 10 g |
| jambon emmental Bon App Carrefour | 234 | 10 g | 24 g | 10 g |
| Sandwich Club Jambon Emmental Belle France | 237 | 10,6 g | 24 g | 10,1 g |
| Sandwich con Prosciutto ed Emmental WIN | 246 | 9,9 g | 28,5 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sodebo?
100 g of Sodebo has 225 kcal.
How much protein is in Sodebo?
Sodebo contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 11,9 g).
How many carbs are in Sodebo?
Sodebo has 27 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sodebo?
Sodebo contains 8,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Sodebo?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272996552. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.