Snackable marshmallows

Packaged product Sucres et desserts

Snackable marshmallows contains 267 kcal per 100 g. A serving, 4 marshmallows, 30 g (30 g) provides about 80 kcal.

Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 375 kcal per 100 g across 7 200 products.

100 g provides 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
3,3 gprotein
63,3 gcarbohydrates
1,7 gfat
80kcal in serving, 4 marshmallows, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 17 mg 0,7 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Added sugars L 50 g 100 %
Protein L 3,3 g 7 %
Calcium L 20 mg2 %
Fer L 3,3 mg19 %
Potassium L 23 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %267kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Calcium2 %Potassium0,5 %

Nutritional insights

  • Protein3,3 gabove the median for sucres et desserts (median 1,9 g)
  • Sugars50 gbelow the median for sucres et desserts (median 56,4 g)
  • Fat1,7 gabove the median for sucres et desserts (median 0 g)
  • Sodium17 mgbelow the median for sucres et desserts (median 47 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 3,3 g3,3 g
Carbohydrates 63,3 g63,3 g
Fat 1,7 g1,7 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 17 mg17 mg

Product details

Barcode
0857944006007
Label serving
4 MARSHMALLOWS (30 g)
Category
Confiseries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, tapioca syrup, water, invert sugar, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), gelatin*, rice syrup, grape juice, natural peppermint flavor, spirulina and beta-carotene for color, tapioca starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snackable marshmallows?

100 g of Snackable marshmallows has 267 kcal. Serving, 4 marshmallows, 30 g (30 g): about 80 kcal.

How much protein is in Snackable marshmallows?

Snackable marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 4 marshmallows, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1,9 g).

How many carbs are in Snackable marshmallows?

Snackable marshmallows has 63,3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Snackable marshmallows?

Snackable marshmallows contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Snackable marshmallows contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snackable marshmallows?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1793803. License: CC0 1.0 (U.S. public domain). Source record dated 3 mai 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0857944006007. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.