Smoothie, Mango
Packaged product Sucres et desserts LINDT
Smoothie, Mango contains 525 kcal per 100 g. A typical serving of 4 PIECES (40 g) provides about 210 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (514 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 52,5 g | |
| Protein L | 5 g | 10 % |
| Vitamine C L | 3 mg | 3 % |
| Calcium L | 150 mg | 12 % |
| Fer L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sucres et desserts (median 6 g)
- Fiber2,5 gbelow the median for sucres et desserts (median 3 g)
- Sugars52,5 gabove the median for sucres et desserts (median 50 g)
- Fat35 gabove the median for sucres et desserts (median 30,2 g)
- Saturated fat20 gabove the median for sucres et desserts (median 17,9 g)
- Sodium88 mgabove the median for sucres et desserts (median 77 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 250 IU |
|---|
Ingredients
SUGAR, COCOA BUTTER, MILK, PALM OIL, CHOCOLATE, SKIM MILK YOGURT, LACTOSE, SKIM MILK, GLUCOSE SYRUP (FROM WHEAT), MANGO POWDER, SOYA LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, LEMON JUICE CONCETRATE, SALT, ROSE WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie, Mango?
100 g of Smoothie, Mango has 525 kcal. 4 PIECES (40 g): about 210 kcal.
How much protein is in Smoothie, Mango?
Smoothie, Mango contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 4 PIECES (40 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6 g).
How many carbs are in Smoothie, Mango?
Smoothie, Mango has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 52,5 g of sugars.
How much fat is in Smoothie, Mango?
Smoothie, Mango contains 35 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Smoothie, Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie, Mango?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1876271. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "SMOOTHIE, MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.