Smoothie low-fat yogurt

Packaged product Boissons Great Value

Smoothie low-fat yogurt contains 65 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smoothie low-fat yogurt by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3,3 gprotein
12 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,54 g 3 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 43 mg 2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,8 g
Added sugars L 6,5 g 13 %
Protein L 3,3 g 7 %
Calcium L 120 mg9 %
Fer L 0 mg0 %
Potassium L 163 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 68 %Fat: 14 %65kcal / 100 g
  • Protein 18 %
  • Carbohydrates 68 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Potassium3 %Fer0 %

Nutritional insights

  • Protein3,3 gabove the median for boissons (median 0,6 g)
  • Sugars9,8 gabove the median for boissons (median 4,9 g)
  • Fat1,1 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,54 gabove the median for boissons (median 0,1 g)
  • Sodium43 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L43 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 1,1 kcal65 kcal
Protein 0 g3,3 g
Carbohydrates 12 g12 g
Fat 1,1 g1,1 g
Fiber 0 g0 g
Sugars 9,8 g9,8 g
Sodium 43,5 mg43 mg

Product details

Brand
Great Value
Barcode
0078742359809
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie low-fat yogurt?

100 g of Smoothie low-fat yogurt has 65 kcal.

How much protein is in Smoothie low-fat yogurt?

Smoothie low-fat yogurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Smoothie low-fat yogurt?

Smoothie low-fat yogurt has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 9,8 g of sugars.

How much fat is in Smoothie low-fat yogurt?

Smoothie low-fat yogurt contains 1,1 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).

How much sodium is in Smoothie low-fat yogurt?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2481863. License: CC0 1.0 (U.S. public domain). Source record dated 29 avril 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742359809. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.