Smooth light peanut Butter
Packaged product Produits laitiers et oeufs Kraft
Smooth light peanut Butter contains 533 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 80 kcal.
Roughly 63 % of its calories come from fat, with 23 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 19 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 23 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber6,7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat40 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat6,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium433 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0068100073423
- Label serving
- 1 tbsp (15 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt covered almonds Nice | 533 | 6,7 g | 56,7 g | 33,3 g |
| Creamy dill tartar Meijer | 533 | 0 g | 10 g | 53,3 g |
| Butter Flavor Jaga Boulde | 533 | 3,3 g | 61,1 g | 28,9 g |
| Cream Filled Wafers Minies Loaker | 533 | 6,7 g | 63,3 g | 26,7 g |
| Peanut Butter Loacker | 533 | 13,3 g | 55,6 g | 26,7 g |
| Cadbury Dairy Milk 160Gr Cadbury | 533 | 6,7 g | 60 g | 30 g |
| Peanut Butter Trail Mix The Snack Depot | 533 | 13,3 g | 46,7 g | 36,7 g |
| Almonds Peanut butter cups cherries eith cashews Southern Grove | 533 | 13,3 g | 43,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth light peanut Butter?
100 g of Smooth light peanut Butter has 533 kcal. Serving, 1 tbsp, 15 g (15 g): about 80 kcal.
Is Smooth light peanut Butter high in protein?
Smooth light peanut Butter contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 15 g (15 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Smooth light peanut Butter?
Smooth light peanut Butter has 33,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth light peanut Butter?
Smooth light peanut Butter contains 40 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Smooth light peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth light peanut Butter?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100073423. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.