Smoked Salmon
Packaged product Poissons et fruits de mer Poseidon
Smoked Salmon contains 197 kcal per 100 g. A serving, 120 g (120 g) provides about 236 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of poissons et fruits de mer (median 22 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
- Fat13 gin the top quarter of poissons et fruits de mer (median 11 g)
- Sodium1 180 mgabove the median for poissons et fruits de mer (median 1 160 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Poseidon
- Barcode
- 8019730071992
- Label serving
- 120 g
- Category
- Saumons fumés
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory & Oak Wood Scottish Smoked Salmon Tesco Finest | 197 | 26 g | 1,7 g | 9,5 g |
| Sliced smoked salmon Pams | 197 | 20 g | 0,2 g | 13 g |
| Räucherlachs Feine Fischküche | 197 | 20 g | 0 g | 13 g |
| Räucherlachs Real | 197 | 20 g | 0,5 g | 13 g |
| Rauchlachs Coop | 197 | 20 g | 0 g | 13 g |
| Sashimi saumon Quinoa-Pavot Migros | 197 | 20 g | 1 g | 13 g |
| Salmone affumicato norvegese Papi | 197 | 20 g | 0 g | 13 g |
| Smoked Salmon Pate M&S Collection | 197 | 18,5 g | 3,2 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 197 kcal. Serving, 120 g (120 g): about 236 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 24 g in serving, 120 g (120 g). About 41 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 22 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730071992. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.