Smoked salmon
Packaged product Poissons et fruits de mer MS
Smoked salmon contains 207 kcal per 100 g. A serving, 100.0 g (100 g) provides about 207 kcal.
Roughly 54 % of its calories come from protein, with 42 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,7 g | |
| Protein L | 27,9 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 4 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,9 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Fiber0,6 gabove the median for poissons et fruits de mer (median 0 g)
- Sugars0,7 gabove the median for poissons et fruits de mer (median 0,2 g)
- Fat9,7 gabove the median for poissons et fruits de mer (median 7,2 g)
- Saturated fat2 gabove the median for poissons et fruits de mer (median 1,5 g)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MS
- Barcode
- 00154529
- Label serving
- 100.0 g
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Crumbed Fishy Shapes Ocean Royale | 207 | 10,2 g | 15,3 g | 11,7 g |
| Shrimp Wonton WALONG MARKETING | 207 | 12 g | 30 g | 4,2 g |
| Spicy Shrimp & Krab Maki Zen Sushi | 207 | 3,3 g | 20,3 g | 12,4 g |
| Battered Fish Fillets The Fishmonger | 207 | 10,9 g | 16,9 g | 10,5 g |
| Cold Smoked Salmon CLASSIC DCH FOODS | 207 | 24,2 g | 1,4 g | 11,6 g |
| Pomelo Salt Flavoured Salmon SELECT | 207 | 23,2 g | 0 g | 12,6 g |
| Happy Fish Blue Circle | 207 | 20,7 g | 0 g | 13,2 g |
| Haddock With Pacific Stuffing PRICE CHOPPER | 207 | 11,1 g | 7,1 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked salmon?
100 g of Smoked salmon has 207 kcal. Serving, 100.0 g (100 g): about 207 kcal.
Is Smoked salmon high in protein?
Smoked salmon contains 27,9 g of protein per 100 g (56 % of the 50 g Daily Value), or 27,9 g in serving, 100.0 g (100 g). About 54 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Smoked salmon?
Smoked salmon has 1,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked salmon?
Smoked salmon contains 9,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00154529. License: ODbL 1.0 (Open Food Facts). Source record dated 27 décembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.