Smiles (Potato)
Packaged product Légumes McCains
Smiles (Potato) contains 191 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 96 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for légumes (median 2,5 g)
- Fat7 gabove the median for légumes (median 5,4 g)
- Saturated fat1,2 gabove the median for légumes (median 1,1 g)
- Sodium270 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives with Rosemary and Pepper Dunnes | 191 | 1,5 g | 0,9 g | 19 g |
| Salade de Celerie E.Leclerc | 191 | 1 g | 3 g | 19 g |
| Filet d'anchois roulés aux câpres, à l'huile d'olive Coop | 191 | 27 g | 0,4 g | 9,2 g |
| Olives dénoyautées au basilic frais Grand frais | 191 | 1,2 g | 2,2 g | 19,8 g |
| Vegetable Gyoza Just Cook | 191 | 4 g | 27,9 g | 6,6 g |
| Vegetable Gyoza KB’s | 191 | 3,9 g | 27,6 g | 6,7 g |
| Salt & Pepper Squid Bites Farm Foods | 191 | 10,4 g | 10,5 g | 12 g |
| Pesto And Sundried Tomato Salad Homestyle Salads | 191 | 5,1 g | 31,4 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smiles (Potato)?
100 g of Smiles (Potato) has 191 kcal. Serving, 1 portion, 50 g (50 g): about 96 kcal.
How much protein is in Smiles (Potato)?
Smiles (Potato) contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 50 g (50 g). About 5 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Smiles (Potato)?
Smiles (Potato) has 29,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smiles (Potato)?
Smiles (Potato) contains 7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Smiles (Potato)?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713494160315. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.