Smeerkaas naturel
Packaged product Sucres et desserts Plus
Smeerkaas naturel contains 257 kcal per 100 g. A serving, 15.0 g (15 g) provides about 39 kcal.
Roughly 75 % of its calories come from fat, with 20 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1 080 mg | 47 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sucres et desserts (median 9 g)
- Sugars2,8 gbelow the median for sucres et desserts (median 3 g)
- Fat21,5 gabove the median for sucres et desserts (median 20 g)
- Saturated fat14 gabove the median for sucres et desserts (median 13 g)
- Sodium1 080 mgin the top quarter of sucres et desserts (median 480 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989916497
- Label serving
- 15.0 g
- Category
- Tartes de fromage
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruohosipuli tuorejuusto Creme Bonjour | 257 | 3 g | 5,6 g | 25 g |
| Vitlök Creme Bonjour | 257 | 3 g | 5,6 g | 25 g |
| St moret mousse Savencia | 257 | 7,2 g | 3,1 g | 24 g |
| Sambal Smeerkaas Melkan | 257 | 14 g | 3 g | 21 g |
| Queso Crema GRUPO LACTALIS IBERIA S.A. | 257 | 7,5 g | 2,7 g | 24 g |
| Original Creamy Soft Cheese Asda | 257 | 4,4 g | 5,5 g | 24 g |
| Queso Untable Alpazul | 257 | 10 g | 0 g | 23,3 g |
| Préparation fromagère Le Fermier | 258 | 9,7 g | 10 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smeerkaas naturel?
100 g of Smeerkaas naturel has 257 kcal. Serving, 15.0 g (15 g): about 39 kcal.
Is Smeerkaas naturel high in protein?
Smeerkaas naturel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2 g in serving, 15.0 g (15 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9 g).
How many carbs are in Smeerkaas naturel?
Smeerkaas naturel has 2,8 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smeerkaas naturel?
Smeerkaas naturel contains 21,5 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Smeerkaas naturel?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989916497. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.