Smeerkaas naturel
Packaged product Sweets og Desserter Plus
Smeerkaas naturel contains 257 kcal per 100 g. A serving, 15.0 g (15 g) provides about 39 kcal.
Roughly 75 % of its calories come from fat, with 20 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 9 g)
- Sugars2,8 gbelow the median for sweets og desserter (median 3 g)
- Fat21,5 gabove the median for sweets og desserter (median 20 g)
- Saturated fat14 gabove the median for sweets og desserter (median 13 g)
- Sodium1.080 mgin the top quarter of sweets og desserter (median 480 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989916497
- Label serving
- 15.0 g
- Category
- Ostefremstilling
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruohosipuli tuorejuusto Creme Bonjour | 257 | 3 g | 5,6 g | 25 g |
| Vitlök Creme Bonjour | 257 | 3 g | 5,6 g | 25 g |
| St moret mousse Savencia | 257 | 7,2 g | 3,1 g | 24 g |
| Sambal Smeerkaas Melkan | 257 | 14 g | 3 g | 21 g |
| Queso Crema GRUPO LACTALIS IBERIA S.A. | 257 | 7,5 g | 2,7 g | 24 g |
| Original Creamy Soft Cheese Asda | 257 | 4,4 g | 5,5 g | 24 g |
| Queso Untable Alpazul | 257 | 10 g | 0 g | 23,3 g |
| Préparation fromagère Le Fermier | 258 | 9,7 g | 10 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smeerkaas naturel?
100 g of Smeerkaas naturel has 257 kcal. Serving, 15.0 g (15 g): about 39 kcal.
Is Smeerkaas naturel high in protein?
Smeerkaas naturel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2 g in serving, 15.0 g (15 g). About 20 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9 g).
How many carbs are in Smeerkaas naturel?
Smeerkaas naturel has 2,8 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smeerkaas naturel?
Smeerkaas naturel contains 21,5 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Smeerkaas naturel?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989916497. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.