Smarties
Packaged product Sucres et desserts Nestle
Smarties contains 450 kcal per 100 g. A serving, 4 box, 40 g (40 g) provides about 180 kcal.
Roughly 68 % of its calories come from carbohydrates, with 30 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 547 kcal per 100 g across 2 433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 72,5 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 68 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sugars72,5 gin the top quarter of sucres et desserts (median 47 g)
- Fat15 gin the lowest quarter of sucres et desserts (median 34 g)
- Saturated fat8,8 gin the lowest quarter of sucres et desserts (median 17 g)
- Sodium50 mgbelow the median for sucres et desserts (median 64 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les citronettes Favorina | 450 | 5,4 g | 56 g | 21 g |
| Конфеты Птичье молоко РотФронт | 450 | 2,5 g | 56 g | 24 g |
| Smarties Smarties | 450 | 2,5 g | 77,5 g | 15 g |
| Dark chocolate covered Cranberry Nutra Fruit | 450 | 4 g | 70 g | 18,8 g |
| Reese's Fast Break Reese's | 450 | 9 g | 63 g | 21 g |
| Schokolinsen Weiss / Rosa. Sort süß Piasten | 450 | 2,4 g | 79 g | 13 g |
| Citronnettes chocolat noir Chocolaterie Castelain | 450 | 4,1 g | 60 g | 21 g |
| Choco Toffees M-Classic | 450 | 3,5 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 450 kcal. Serving, 4 box, 40 g (40 g): about 180 kcal.
How much protein is in Smarties?
Smarties contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 4 box, 40 g (40 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Smarties?
Smarties has 77,5 g of total carbohydrates per 100 g, including 72,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 15 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Smarties?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605042513. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.