Smart Waffles, Original
Packaged product Pain et produits cuits au four Body & Fit
Smart Waffles, Original contains 398 kcal per 100 g. A serving, 40 g, 1 waffle (40 g) provides about 159 kcal.
Roughly 54 % of its calories come from fat, with 27 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,1 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 27 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,1 gin the top quarter of pain et produits cuits au four (median 6,4 g)
- Fiber9,4 gin the top quarter of pain et produits cuits au four (median 2 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 29 g)
- Fat24,7 gabove the median for pain et produits cuits au four (median 20,7 g)
- Saturated fat3,1 gbelow the median for pain et produits cuits au four (median 8,7 g)
- Sodium4 mgin the lowest quarter of pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body & Fit
- Barcode
- 8718774021962
- Quantity
- 240 g ℮ (6 × 40 g ℮)
- Label serving
- 40 g (1 Waffle)
- Category
- Gaufrettes
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_eggs_, rapeseed oil, sweetener (maltitol), vegetable proteins (_lupine_, _wheat_, peas), _milk_ protein, humectant (glycerol), fibers (inulin), corn srach, stabilizer (sorbitol), _oat_ flour, emulsifiers (mono - and diglycerides of fatta acids, polyglycerol esters of fatty acids), flavour, raising agents (diphosphate, sodium carbonate), thickener (xanthan gum), sodium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)Avoine
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|---|---|---|---|---|
| Smart waffles - Gaufre protéinée Body&fit | 398 | 20,1 g | 27,5 g | 24,7 g |
| Gauffre coco sugar Prozis | 399 | 7,8 g | 47 g | 19 g |
| Orgánica waffles coconut sugar Prozis | 399 | 7,8 g | 47 g | 19 g |
| Вафли Хели с фъстъчен тахан Bg Line | 399 | 4,1 g | 72,9 g | 10,2 g |
| Gaufres Céréal | 400 | 7,2 g | 51 g | 21 g |
| วาฟเฟิลแช่แข็ง - 225 กรัม Aro | 400 | 8,9 g | 48,9 g | 17,8 g |
| วาฟเฟิลรสต้นตำรับ Belga chef | 400 | 8,6 g | 52,9 g | 17,1 g |
| Gauffre belge McCain | 400 | 6 g | 52 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart Waffles, Original?
100 g of Smart Waffles, Original has 398 kcal. Serving, 40 g, 1 waffle (40 g): about 159 kcal.
Is Smart Waffles, Original high in protein?
Smart Waffles, Original contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 40 g, 1 waffle (40 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 6,4 g).
How many carbs are in Smart Waffles, Original?
Smart Waffles, Original has 27,5 g of total carbohydrates per 100 g, including 9,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smart Waffles, Original?
Smart Waffles, Original contains 24,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Smart Waffles, Original?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718774021962. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.