Sliced Cheese

Packaged product Produits laitiers et oeufs Kroger

Sliced Cheese contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 48 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
23,8 gprotein
0 gcarbohydrates
28,6 gfat
80kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 28,6 g 37 %
Saturated fat L 19 g 95 %
Cholesterol L 119 mg 40 %
Sodium L 667 mg 29 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 23,8 g 48 %
Calcium L 619 mg48 %
Fer L 0,95 mg5 %
Potassium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %381kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium48 %Fer5 %Potassium3 %

Nutritional insights

  • Protein23,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat28,6 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat19 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium667 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110044308
Label serving
1 slice (21 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Colby Jack Cheese Slices Lucerne 381 23,8 g 0 g 33,3 g
Jalapeno and cayenne cheddar cheese Dietz & Watson 381 19 g 0 g 33,3 g
Marble & Sharp Cheddar Cheese Sticks Kroger 381 23,8 g 0 g 33,3 g
Colby Jack Colby and Monterey Jack Cheeses Lidl 381 23,8 g 0 g 33,3 g
cheese sticks combo pack Meijer 381 23,8 g 0 g 33,3 g
Mild cheddar cheese sticks Great Value 381 23,8 g 0 g 33,3 g
Colby jack cheese meijer deli 381 23,8 g 0 g 33,3 g
White american cheese Land o lakes 381 19 g 4,8 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Cheese?

100 g of Sliced Cheese has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.

Is Sliced Cheese high in protein?

Sliced Cheese contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Sliced Cheese?

Sliced Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Cheese?

Sliced Cheese contains 28,6 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Sliced Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (48 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Cheese?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110044308. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.