Sliced Cheese
Packaged product Produits laitiers et oeufs Kroger
Sliced Cheese contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 48 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 119 mg | 40 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,8 g | 48 % |
| Calcium L | 619 mg | 48 % |
| Fer L | 0,95 mg | 5 % |
| Potassium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat28,6 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat19 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium667 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110044308
- Label serving
- 1 slice (21 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack Cheese Slices Lucerne | 381 | 23,8 g | 0 g | 33,3 g |
| Jalapeno and cayenne cheddar cheese Dietz & Watson | 381 | 19 g | 0 g | 33,3 g |
| Marble & Sharp Cheddar Cheese Sticks Kroger | 381 | 23,8 g | 0 g | 33,3 g |
| Colby Jack Colby and Monterey Jack Cheeses Lidl | 381 | 23,8 g | 0 g | 33,3 g |
| cheese sticks combo pack Meijer | 381 | 23,8 g | 0 g | 33,3 g |
| Mild cheddar cheese sticks Great Value | 381 | 23,8 g | 0 g | 33,3 g |
| Colby jack cheese meijer deli | 381 | 23,8 g | 0 g | 33,3 g |
| White american cheese Land o lakes | 381 | 19 g | 4,8 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Cheese?
100 g of Sliced Cheese has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.
Is Sliced Cheese high in protein?
Sliced Cheese contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Sliced Cheese?
Sliced Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Cheese?
Sliced Cheese contains 28,6 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Sliced Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Cheese?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110044308. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.