Skyr
Packaged product Sucres et desserts Danone
Skyr contains 58 kcal per 100 g. A serving, 120 g (120 g) provides about 69 kcal.
Roughly 70 % of its calories come from protein, with 27 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,5 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 27 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 9,3 g)
- Sugars3,9 gbelow the median for sucres et desserts (median 4,4 g)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé, ferments lactiques (lait). Lait: Origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Yoghurt Isey Skyr | 58 | 10,2 g | 3,8 g | 0,18 g |
| Skyr S-Budget Spar | 58 | 9,5 g | 4 g | 0,5 g |
| Skyr framboise Qualité & Prix | 58 | 10 g | 4,5 g | 0 g |
| Skyr Mangue-pêche Coop | 58 | 10 g | 4,6 g | 0 g |
| Skyr bio myrtille Nature Active Bio | 58 | 8,4 g | 10 g | 0,5 g |
| Isey skyr mango Ísey | 58 | 9,9 g | 4,2 g | 0,2 g |
| Isey Skyr Mango Ísey | 58 | 9,9 g | 4,2 g | 0,2 g |
| Skyr bianco 0% grassi Welless | 58 | 9,2 g | 4,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 58 kcal. Serving, 120 g (120 g): about 69 kcal.
Is Skyr high in protein?
Skyr contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 120 g (120 g). About 70 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491454080. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.