Skyr
Packaged product Sweets og Desserter Danone
Skyr contains 58 kcal per 100 g. A serving, 120 g (120 g) provides about 69 kcal.
Roughly 70 % of its calories come from protein, with 27 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,5 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 27 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 9,3 g)
- Sugars3,9 gbelow the median for sweets og desserter (median 4,4 g)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé, ferments lactiques (lait). Lait: Origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Yoghurt Isey Skyr | 58 | 10,2 g | 3,8 g | 0,18 g |
| Skyr S-Budget Spar | 58 | 9,5 g | 4 g | 0,5 g |
| Skyr framboise Qualité & Prix | 58 | 10 g | 4,5 g | 0 g |
| Skyr Mangue-pêche Coop | 58 | 10 g | 4,6 g | 0 g |
| Skyr bio myrtille Nature Active Bio | 58 | 8,4 g | 10 g | 0,5 g |
| Isey skyr mango Ísey | 58 | 9,9 g | 4,2 g | 0,2 g |
| Isey Skyr Mango Ísey | 58 | 9,9 g | 4,2 g | 0,2 g |
| Skyr bianco 0% grassi Welless | 58 | 9,2 g | 4,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 58 kcal. Serving, 120 g (120 g): about 69 kcal.
Is Skyr high in protein?
Skyr contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 120 g (120 g). About 70 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491454080. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.