Silver Wattle Cheese

Packaged product Produits laitiers et oeufs Long Paddock

Silver Wattle Cheese contains 287 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 86 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

287kcal per 100 g
21 gprotein
0,33 gcarbohydrates
21 gfat
86kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 21 g 27 %
Saturated fat L 13,7 g 69 %
Sodium L 550 mg 24 %
Total carbohydrates L 0,33 g 0,1 %
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 0,5 %Fat: 69 %287kcal / 100 g
  • Protein 31 %
  • Carbohydrates 0,5 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat21 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat13,7 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium550 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Long Paddock
Barcode
9369999806958
Label serving
1 portion (30 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Spinach cheese quiche Stop&shop 287 8,8 g 19,1 g 19,9 g
Egg Tagliatelle Della Pasta 287 9,8 g 54,9 g 2,8 g
BBQ Butter Chicken Spice Rub Pataks 287 12,8 g 14,4 g 12,8 g
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Mini Savoury Eggs Tesco 287 9,6 g 18,6 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Silver Wattle Cheese?

100 g of Silver Wattle Cheese has 287 kcal. Serving, 1 portion, 30 g (30 g): about 86 kcal.

Is Silver Wattle Cheese high in protein?

Silver Wattle Cheese contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 30 g (30 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Silver Wattle Cheese?

Silver Wattle Cheese has 0,33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silver Wattle Cheese?

Silver Wattle Cheese contains 21 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).

How much sodium is in Silver Wattle Cheese?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9369999806958. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.