Silver Wattle Cheese
Packaged product Dairy and Eggs Long Paddock
Silver Wattle Cheese contains 287 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 86 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13,7 g | 69% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 0,33 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0,5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dairy and eggs (median 8 g)
- Fat21 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat13,7 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium550 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Long Paddock
- Barcode
- 9369999806958
- Label serving
- 1 portion (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegger Żabka | 287 | 8,6 g | 31 g | 13 g |
| Mac and cheese toastie M And S | 287 | 10,2 g | 28,8 g | 14 g |
| Golden Gaytime - Strawberries & Cream Streets | 287 | 3 g | 32,6 g | 16,1 g |
| Spinach cheese quiche Stop&shop | 287 | 8,8 g | 19,1 g | 19,9 g |
| Egg Tagliatelle Della Pasta | 287 | 9,8 g | 54,9 g | 2,8 g |
| BBQ Butter Chicken Spice Rub Pataks | 287 | 12,8 g | 14,4 g | 12,8 g |
| Casey’s Bacon, Egg And Cheese Croissant Casey’s General Store | 287 | 12,3 g | 21,3 g | 16,4 g |
| Mini Savoury Eggs Tesco | 287 | 9,6 g | 18,6 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silver Wattle Cheese?
100 g of Silver Wattle Cheese has 287 kcal. Serving, 1 portion, 30 g (30 g): about 86 kcal.
Is Silver Wattle Cheese high in protein?
Silver Wattle Cheese contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 30 g (30 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Silver Wattle Cheese?
Silver Wattle Cheese has 0,33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silver Wattle Cheese?
Silver Wattle Cheese contains 21 g of fat per 100 g, of which 13,7 g is saturated (69% of the Daily Value).
How much sodium is in Silver Wattle Cheese?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999806958. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.