Silver Wattle Cheese
Packaged product Mælk og æg Long Paddock
Silver Wattle Cheese contains 287 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 86 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13,7 g | 69 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 0,33 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of mælk og æg (median 8 g)
- Fat21 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat13,7 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium550 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Long Paddock
- Barcode
- 9369999806958
- Label serving
- 1 portion (30 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegger Żabka | 287 | 8,6 g | 31 g | 13 g |
| Mac and cheese toastie M And S | 287 | 10,2 g | 28,8 g | 14 g |
| Golden Gaytime - Strawberries & Cream Streets | 287 | 3 g | 32,6 g | 16,1 g |
| Spinach cheese quiche Stop&shop | 287 | 8,8 g | 19,1 g | 19,9 g |
| Egg Tagliatelle Della Pasta | 287 | 9,8 g | 54,9 g | 2,8 g |
| BBQ Butter Chicken Spice Rub Pataks | 287 | 12,8 g | 14,4 g | 12,8 g |
| Casey’s Bacon, Egg And Cheese Croissant Casey’s General Store | 287 | 12,3 g | 21,3 g | 16,4 g |
| Mini Savoury Eggs Tesco | 287 | 9,6 g | 18,6 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silver Wattle Cheese?
100 g of Silver Wattle Cheese has 287 kcal. Serving, 1 portion, 30 g (30 g): about 86 kcal.
Is Silver Wattle Cheese high in protein?
Silver Wattle Cheese contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 30 g (30 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Silver Wattle Cheese?
Silver Wattle Cheese has 0,33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silver Wattle Cheese?
Silver Wattle Cheese contains 21 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in Silver Wattle Cheese?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999806958. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.