Sig bowl watermelon

Packaged product Boissons Harris Teeter

Sig bowl watermelon contains 32 kcal per 100 g. A serving, 1 serving, 280 g (280 g) provides about 90 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sig bowl watermelon by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,36 gprotein
7,5 gcarbohydrates
0 gfat
90kcal in serving, 1 serving, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,1 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 0,36 g 1 %
Total sugars L 7,1 g
Protein L 0,36 g 0,7 %
Calcium L 0,71 mg0,1 %
Fer L 1,4 mg8 %
Potassium L 3,6 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %32kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Potassium0,1 %Calcium0,1 %

Nutritional insights

  • Protein0,36 gbelow the median for boissons (median 0,6 g)
  • Fiber0,36 gabove the median for boissons (median 0 g)
  • Sugars7,1 gabove the median for boissons (median 4,9 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 32 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036892089
Label serving
1 serving (280 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sig bowl watermelon?

100 g of Sig bowl watermelon has 32 kcal. Serving, 1 serving, 280 g (280 g): about 90 kcal.

How much protein is in Sig bowl watermelon?

Sig bowl watermelon contains 0,36 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 280 g (280 g). About 5 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).

How many carbs are in Sig bowl watermelon?

Sig bowl watermelon has 7,5 g of total carbohydrates per 100 g, including 0,36 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sig bowl watermelon?

Sig bowl watermelon contains 0 g of fat per 100 g.

How much sodium is in Sig bowl watermelon?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036892089. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.