Shredded Chicken
Packaged product Volailles Harmons
Shredded Chicken contains 118 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 100 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 82,3 mg | 27 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gabove the median for volailles (median 17,9 g)
- Fat3,5 gbelow the median for volailles (median 4,3 g)
- Sodium188 mgbelow the median for volailles (median 283 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| House Smoked Turkey Breast (Cold) Market Street | 118 | 16,5 g | 1,2 g | 5,3 g |
| Seasoned Chicken Harmons | 118 | 21,2 g | 0 g | 3,5 g |
| Seasoned Chicken Costco | 118 | 18,8 g | 3,5 g | 2,9 g |
| Shredded Chicken Harmon’s | 118 | 21,2 g | 0 g | 3,5 g |
| PP Chicken Grilled Shoprite | 118 | 20 g | 1,2 g | 3,5 g |
| Chicken Thigh Harmons | 118 | 21,2 g | 0 g | 3,5 g |
| Chicken Breast Kroger | 118 | 23,5 g | 1,2 g | 2,4 g |
| Diced Plant Chicken Daring | 118 | 20 g | 7,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Chicken?
100 g of Shredded Chicken has 118 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 100 kcal.
Is Shredded Chicken high in protein?
Shredded Chicken contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 85.048 g (85,1 g). About 73 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Shredded Chicken?
Shredded Chicken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Chicken?
Shredded Chicken contains 3,5 g of fat per 100 g.
How much sodium is in Shredded Chicken?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028664210889. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.