Shepherd’s Pie
Packaged product Sucres et desserts Thrifty’s
Shepherd’s Pie contains 128 kcal per 100 g. A serving, 400 tray, 400 g (400 g) provides about 510 kcal.
Roughly 42 % of its calories come from carbohydrates, with 38 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0,25 g | |
| Cholesterol L | 18,8 mg | 6 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Protein L | 6,5 g | 13 % |
| Calcium L | 18,8 mg | 1 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 42 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sucres et desserts (median 5,6 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars1 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat5,5 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat2,5 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium235 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrifty’s
- Barcode
- 0074147200104
- Label serving
- 400 tray (400 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sour Tofu Soulara | 127 | 5,8 g | 12,9 g | 5,2 g |
| Chocolate & Salted Caramel Mousse Kenilworth Dairies | 128 | 2,7 g | 18,1 g | 4,8 g |
| Mashed Sweet Potatoes ShopRite | 128 | 2,1 g | 19,1 g | 5,7 g |
| Chocolate Brownie Ice Cream Island Farms | 128 | 1,6 g | 16 g | 6,4 g |
| Farm Boy Vanilla Ice Cream Farm Boy | 128 | 2,1 g | 13,8 g | 6,9 g |
| Vanilla Ice Cream Panache | 128 | 1,1 g | 14,9 g | 6,9 g |
| Gingerbread Cookie Foothills Creamery | 128 | 2,1 g | 14,4 g | 6,4 g |
| French Vanilla Ice Cream Shaw’s | 128 | 1,6 g | 16 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd’s Pie?
100 g of Shepherd’s Pie has 128 kcal. Serving, 400 tray, 400 g (400 g): about 510 kcal.
How much protein is in Shepherd’s Pie?
Shepherd’s Pie contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 26 g in serving, 400 tray, 400 g (400 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Shepherd’s Pie?
Shepherd’s Pie has 13,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd’s Pie?
Shepherd’s Pie contains 5,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Shepherd’s Pie?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074147200104. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.