Shepherd's pie
Packaged product Sucres et desserts President's choice
Shepherd's pie contains 164 kcal per 100 g. A serving, 1 tray, 275 g (275 g) provides about 450 kcal.
Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0,36 g | |
| Cholesterol L | 32,7 mg | 11 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0,73 g | 3 % |
| Total sugars L | 1,1 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 7,3 mg | 0,6 % |
| Fer L | 0,91 mg | 5 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber0,73 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,1 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat9,8 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat5,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium233 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's choice
- Barcode
- 0060383137540
- Label serving
- 1 tray (275 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd's pie?
100 g of Shepherd's pie has 164 kcal. Serving, 1 tray, 275 g (275 g): about 450 kcal.
How much protein is in Shepherd's pie?
Shepherd's pie contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 25 g in serving, 1 tray, 275 g (275 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Shepherd's pie?
Shepherd's pie has 9,8 g of total carbohydrates per 100 g, including 0,73 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd's pie?
Shepherd's pie contains 9,8 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Shepherd's pie?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383137540. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.